Stop Existing, Start Living by Christine Woolfenden

Author:Christine Woolfenden
Language: eng
Format: epub
Tags: Self Help;Hypnotherapy;Life;Advice;Lifestyle
Publisher: Darton, Longman & Todd LTD
Published: 2017-06-23T09:46:12+00:00

Progress report:

My expectations: You now have a growing sense of confidence in your ability to generate emotional and physical control at will, to then choose to react calmly and comfortably to any given situation. You will practise your skill often and, when required, employ your anchor at the very first sign of any sense of discomfort – through practice, you’ll make it work for you.

What you’ve learned:

How this knowledge affects your perception of the discomfort and dissatisfaction:

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